Thoughts building up
Sometimes I experience myself having a thoughtjam. It feels like my brain's version of a logjam.
I'm using this blog to help break through and prevent these. Having an unstructured and unorganized place to do this feels essential to me. Otherwise stay stuck trying to get everything just right.
Takevtoday, for example. I am able to jot down this brief post while drinking detox tea, before meditating.